The weather is getting cold, and it's the annual health season. We all know that camel milk is nutritious and delicious, has a long history, and its nutritional value is much higher than that of general animal dairy products. So, what changes will happen to the body of people who drink camel milk for a long time? For nowadays office workers, most people sit in front of the computer every day lack of activities, every moment shrouded in computer radiation in the office workers, the face of work, family pressure is also increasing. Many people are difficult to ensure that they have enough sleep time at night, night rising, insomnia, panic attacks and these symptoms, will affect the quality of people's sleep. Constipation, diarrhea, indigestion, flatulence and other gastrointestinal problems have also become a common nuisance for modern people, frequent medication and recurring episodes, accompanied by metabolic disorders, decreased immune function, endocrine disruption occurs, chronic inflammation is difficult to improve. Due to the abuse of antibiotics, poor eating habits, smoking and drinking, irregular work and rest and other factors, modern people unknowingly sub-healthy. There are also many middle-aged and elderly people, we often say "can eat is good", but many people's meals most of the time to eat a few bites on the full, no appetite. There are also people to the change of seasons, the appetite increases, it is easy to overeat, increase the burden on the stomach and intestines, resulting in gastrointestinal dysfunction. Five major nutrients contained in camel milk 1. Insulin and insulin-like factors (supplement insulin, smooth blood sugar) 2.Lactoferrin transfer protein and solubilizing enzymes (antiseptic and anti-inflammatory, beneficial to the digestive system, allergies) 3. Immunoglobulin (enhance immunity) 4. P450 detoxification protein (protects liver and kidneys) 5. Unsaturated fatty acids (soften blood vessels, beneficial to cardiovascular disease) Keep drinking camel's milk for a month At the beginning of drinking camel's milk, the changes in the body are the most obvious, of which the most intuitive can be felt in the intestines and sleep. Gastrointestinal tend to be healthy: camel's milk contains unsaturated fatty acids, can remove oxygen free radicals, for the repair of gastric mucosa, has a better effect. Camel's milk is rich in high quality protein, gastric acid and gastric mucosa, can form a kind of isolation zone, for the protection of gastric mucosa has a better role. In addition, camel's milk contains a variety of enzymes, so it can promote the decomposition of a variety of substances, which in turn helps digestion, and helps the nutrients efficiently absorbed. Lactose contained in camel's milk inhibits intestinal spoilage bacteria and promotes the development of beneficial microflora. Improved sleep: Camel's milk is a natural product that promotes emotional health and regulates sleep. In the amino acid family, tryptophan, which is found in very small amounts in other foods, has a major task, being responsible for the production of neurotransmitters, which in turn affects the regulation of physiological functions such as mood, sleep and eating. Camel's milk contains a variety of essential amino acids, especially tryptophan, which has a sedative and sleep-aiding effect, and tryptophan content is high, insisting on a cup of camel's milk every night can, to a certain extent, alleviate people's bad moods and help sleep. After 1-3 months of drinking camel's milk consistently Improvement of sub-health state: Nutritional research data show that 100 ml of camel's milk contains 3.8 times more vitamin C than the equivalent amount of cow's milk, which can effectively alleviate fatigue and tiredness, swollen and bleeding gums, and slow wound healing. After drinking camel milk for a long time, you will find that many sub-healthy states have been improved to a certain extent, and the body's immunity has been enhanced. Like neck and shoulder stiffness and pain, palpitations on stairs, shortness of breath, dizziness when sitting and standing up, and joint weakness, these symptoms have been significantly improved. Prevention of osteoporosis: The calcium content of camel's milk is incomparable to other dairy products, and even high-calcium milk cannot reach the calcium content of camel's milk. Lactose, amino acids, and vitamin D in camel's milk all promote calcium absorption. Vitamin D, known as the "sunshine vitamin" nutrients can greatly help the absorption of calcium, strong muscles and bones to prevent osteoporosis, so the herdsmen living in the desert and semi-desert areas, although there is a lack of fresh vegetables and fruits, but their bodies are still very strong, which is inseparable from their long-term consumption of camel's milk. Whether it is camel's milk or medication, it is definitely not the disease itself that can make it less severe, but the cellular repair functions that they possess, such as proteins, vitamins, minerals, fats, etc., which are needed for the body's composition. The body's cellular organization is renewed by ninety percent every six months, resulting in the production of new cells so that our body can react in a new way. In this case, the stomach cells in the body are renewed every seven days; the skin cells in the body are renewed every 28 days or so; the liver cells in the body are replaced every 180 days; the red blood cell cells in the body are renewed every 120 days; and ninety-eight percent of the cells in our body are renewed every time we go through a year's time. So whatever our reason for drinking camel's milk, please give your body a time cycle and use scientific methods to improve your health. Choose to stick with camel milk for a long time, try E ASTBART Camel Milk!